Need some strategies to help your child cope with anxiety or their lack of resilience? Check out the links below
Supporting anxious children
17th and 24th of February and 9th of March
7.30-9.30pm
https://mherc.arlo.co/w/events/538-supporting-anxious-children/1353
Description
- Learn different strategies and skills to help your child manage anxiety and stress, and help them build resiliency
- Understand how anxiety works in the body and mind
- Feel more confident to manage anxiety in your child
- Understand resilience and building resilience in your children
- Parenting strategies and skills to support children
The importance of frustrating your kids
3rd of March
7.30-9.30pm
https://mherc.arlo.co/w/events/539-the-importance-of-frustrating-your-kids/1356
Description
- Learn how feelings teach us things about the world and when supported through them, will help our kids function and cope with what life may throw at them
- Develop strategies to support your child through their feelings
Building resilience in children and teens
17th March, 31st March
7.30-9.00 pm
https://mherc.arlo.co/w/events/540-building-resilience-in-children-and-teens/1357
Description
- What is resilience? How do children and teens learn to cope with difficulties?
- Possible causes and tools for managing challenging behaviours
- Positive parenting
- Managing conflict, communication skills and understanding emotions
- Dealing with bullying
Facilitated by Paula Partington